MariusHow to stop playing video gamesAn addiction is hard to get rid of and the more addicted you are, the harder it is to stop. Being addicted causes a lot of suffering as you…7 min read·Jun 5, 2023----
MariusHow video games ruined meVideo games is something that I was addicted to for about 12 years, with 7–8 years of those being severely addicted. I speak from deep…11 min read·May 27, 2023----
MariusAwareness is all there isMost of us have grown up with a materialistic paradigm. You might not even realize you have it, but by just living in a western society you…6 min read·May 19, 2023--1--1
MariusWho Am I?Asking who am I is a spiritual practice called self-inquiry which is a very direct approach to enlightenment. This does not mean that it’s…9 min read·May 19, 2023----
MariusConcentration practice 101Concentration practice is what I believe everyone should start out with7 min read·Jan 20, 2023----
MariusBody ScanningThere are many meditation techniques out there and I’m sure they all have their benefits. However, if it’s one technique out there that has…12 min read·Jan 4, 2023----
MariusTwo weeks silent solo meditation retreatI just came back from my third meditation retreat, but this time I did it completely alone at my family’s cabin. I didn’t get a spot at a…11 min read·Dec 26, 2022----
MariusSecond silent vipassana meditation retreatAfter the first retreat I had such a radical permanent shift in my perception that I was eager to do another retreat as soon as possible…6 min read·Nov 26, 2022----
MariusAll self-development eventually leads to spiritualityEveryone who takes self-improvement all the way will eventually arrive at spirituality.5 min read·Nov 23, 2022----
